Ashley's classes reflect the authentic principles of Pilates while simultaneously drawing from the vast experience of her movement career as a dancer. Ashley's knowledge of modern day biomechanics and functional movement paired with her extensive experience in pre/post natal, injuries, and anatomy gives her a uniquely intimate and perceptive teaching perspective. She is serious about her students' goals, and believes that the best way to achieve them is to approach each class with warmth and a sense of humor.
In the app you'll find:
- The On Demand Library with 2 new classes added weekly.
- Booking options for Live Virtual Classes to join a community where you'll get real time feedback throughout each class.
- Suggested Schedules, filters, and the option to save your favorite workouts
In the app you'll find:
- The On Demand Library with 2 new classes added weekly.
- Booking options for Live Virtual Classes to join a community where you'll get real time feedback throughout each class.
- Suggested Schedules, filters, and the option to save your favorite workouts
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