With more daily stress and less time to deal with it, Hey Lemonade is the stress relief app everyone needs. It is our mission to provide a faster way to attain support, reduce overwhelm, build resilience and provide a more balanced perspective, nipping everyday problems in the bud, preventing them from becoming bigger.
That’s why all our talks are:
QUICK
Every talk is around 3 minutes long.
GROUNDED IN SCIENCE
All talks are guided by experts, passed through our in house psychologists and grounded in evidence from solution focussed therapy. The app has also completed testing with the C.S.I.R.O. with results currently being peer reviewed. Science and pep talks, together at last!
DELIVERED BY VOICES YOU LOVE & TRUST
All talks are offered in at least 3 different voice options so you can find the tone to suit your needs. Voices include a range of trusted, high profile Australian comforting companions, drill sergeants, dreamboats, boss business leaders and queens of kindness all waiting to tell you in many and varied ways, ‘you’ve got this!’
ADDRESS SITUATION-SPECIFIC STRESSES
Pep talks address a range of specific everyday stresses. From workplace pressure, relationship problems, managing big emotions to talks that get you focused and motivated, our talks have been written for a wide range of situations including Feeling overwhelmed, When you’ve got imposter syndrome; When you’re feeling bleurgh; A gee up before a date or big meeting, to a Chill morning high five or a talk for When the people you live with are driving you nuts. Each pep has been crafted to offer a new perspective on 100s of everyday stressful situations and leave you more resilient to deal with the stress at hand.
WRITTEN IN A FUN, PRAGMATIC TONE
All our talks utilise evidence based theory which is then brought to life by our team of straight shootin’, funny, compassionate, award winning, creative writers who are not here to BS you.They take the theory then craft the ideal talk with a balance of science, perspective and humour.
FRESH PEPS POURED MONTHLY
New talks are released monthly and users have access to request new talk topics.
Hey Lemonade offers subscribers unlimited access to pep talks from the following categories:
~ Pump-ups
~ Work pressure
~ Relationships
~ Big life stress
~ Looking after you
~ Navigating the feels
~ Pepping domestic acts
Plus a randomised Featured pep for a magic 8 ball burst of uplift in your day.
For non subscribers, there are 5 free pep talks available.
THE FOUNDING STORY
The Hey Lemonade app has been created in Melbourne / Naarm, by two Australian creatives, Lucy Durack and Elise McCann. Looking for support for things that weren’t “serious” serious (but were serious to them) they turned to wellness apps but found everything was too woo-woo, too big a time commitment, or they didn’t connect to the guiding voice. After giving each other a pep talk, they realised this is what they needed. A pragmatic, on-the-go talk to help nip their smaller stresses in the bud before they became bigger. They tried to find this in app form but it didn’t exist, so they gathered together a team of psychologists, technology experts and creatives and set about making it themselves.
That’s why all our talks are:
QUICK
Every talk is around 3 minutes long.
GROUNDED IN SCIENCE
All talks are guided by experts, passed through our in house psychologists and grounded in evidence from solution focussed therapy. The app has also completed testing with the C.S.I.R.O. with results currently being peer reviewed. Science and pep talks, together at last!
DELIVERED BY VOICES YOU LOVE & TRUST
All talks are offered in at least 3 different voice options so you can find the tone to suit your needs. Voices include a range of trusted, high profile Australian comforting companions, drill sergeants, dreamboats, boss business leaders and queens of kindness all waiting to tell you in many and varied ways, ‘you’ve got this!’
ADDRESS SITUATION-SPECIFIC STRESSES
Pep talks address a range of specific everyday stresses. From workplace pressure, relationship problems, managing big emotions to talks that get you focused and motivated, our talks have been written for a wide range of situations including Feeling overwhelmed, When you’ve got imposter syndrome; When you’re feeling bleurgh; A gee up before a date or big meeting, to a Chill morning high five or a talk for When the people you live with are driving you nuts. Each pep has been crafted to offer a new perspective on 100s of everyday stressful situations and leave you more resilient to deal with the stress at hand.
WRITTEN IN A FUN, PRAGMATIC TONE
All our talks utilise evidence based theory which is then brought to life by our team of straight shootin’, funny, compassionate, award winning, creative writers who are not here to BS you.They take the theory then craft the ideal talk with a balance of science, perspective and humour.
FRESH PEPS POURED MONTHLY
New talks are released monthly and users have access to request new talk topics.
Hey Lemonade offers subscribers unlimited access to pep talks from the following categories:
~ Pump-ups
~ Work pressure
~ Relationships
~ Big life stress
~ Looking after you
~ Navigating the feels
~ Pepping domestic acts
Plus a randomised Featured pep for a magic 8 ball burst of uplift in your day.
For non subscribers, there are 5 free pep talks available.
THE FOUNDING STORY
The Hey Lemonade app has been created in Melbourne / Naarm, by two Australian creatives, Lucy Durack and Elise McCann. Looking for support for things that weren’t “serious” serious (but were serious to them) they turned to wellness apps but found everything was too woo-woo, too big a time commitment, or they didn’t connect to the guiding voice. After giving each other a pep talk, they realised this is what they needed. A pragmatic, on-the-go talk to help nip their smaller stresses in the bud before they became bigger. They tried to find this in app form but it didn’t exist, so they gathered together a team of psychologists, technology experts and creatives and set about making it themselves.
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