Panic Attacks or Anxiety? icon

Panic Attacks or Anxiety?

Geert Verschaeve

With this relaxation app, you can access voice-guided sessions, soothing sounds, and educational videos to manage anxiety and panic attacks. Includes relaxation techniques, calming sounds, and informational content.

AppRecs review analysis

AppRecs rating 4.4. Trustworthiness 70 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.

★★★★

4.4

AppRecs Rating

Ratings breakdown

5 star

90%

4 star

7%

3 star

0%

2 star

1%

1 star

2%

What to know

Low review manipulation risk

29% review manipulation risk

High user satisfaction

90% of sampled ratings are 5 stars

Authentic reviews

No red flags detected

About Panic Attacks or Anxiety?

This FREE app will help you when you have Panic Attacks or anxiety attacks. I've had panic attacks myself for 14 years and overcame them.

In the app, you'll find various ways to find relaxation.

1- Voice Guided Relaxation Session
2- Other relaxing sounds (ocean, campfire)


But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack.

Furthermore, I've created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties.

Good Luck!

Geert
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