The Aloha Girls

Transform your health with expert-led Pilates workouts and nutritionist-created recipes, designed to help you feel confident every day. Founded by best friends Hannah Cartwright and Alice West, with 28 years of friendship and over six years of professional experience as a Registered Nutritionist (AfN) and Certified Pilates Teacher (STOTT), The Aloha Girls was created to make wellness simple, sustainable, and empowering.

Every month, discover new pilates workouts and nutritionist-designed recipes to help you build healthy, lifelong habits so wellness fits naturally into your life.

More than just an app, The Aloha Girls is a supportive wellness community where you can:
Extensive on-demand pilates workouts
Access expert guidance from certified professionals
Connect with like-minded people on their health journey
Enjoy exclusive in-person events and member-only perks
Build confidence, consistency, and lasting balance

The Aloha Girls combines nutrition, movement, and mindset to help you create a positive relationship with your body and food. Think of it as your personal pilates teacher and nutritionist in your pocket, guiding you toward a lifestyle that feels good and sustainable.

Is The Aloha Girls App for Me?
Wanting expert-led Pilates workouts you can do anytime, anywhere
Needing simple, nourishing recipes created by a registered nutritionist
Craving structure, support, and motivation to stay consistent
Feeling confused and overwhelmed from wellness noise
Looking for evidence based advice from professionals in the field

With The Aloha Girls, wellness becomes achievable, enjoyable, and empowering, helping you build strength, confidence, and a lifestyle you love.