ACT Coach
US Department of Veterans Affairs (VA)
4.6 ★
store rating
Free
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 75 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
64%
4 star
29%
3 star
7%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
75% trustworthiness score from analyzed reviews
✓
High user satisfaction
93% of sampled ratings are 4+ stars (4.6★ average)
About ACT Coach
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
ACT Coach was created by VA’s National Center for PTSD.
