Found 20 search results.

Unstuck: CBT Therapy Journal

Take charge of your mental health. Overcome anxiety and depression with CBT journaling. 81% of people with moderate to severe anxiety see an improvement after just one month of using Unstuck. By processing your thoughts and experiences with a guided CBT journal, you’ll develop the skills to take co

CBT Companion: Therapy app

A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the most comprehensive CBT app that exists today with easy to follow visual tools. Learn and practice CBT skills using video lessons which helps you to better retain skills. A growing set of exercises to he

MindBuddy: Mood Journal & CBT

Struggling with anxiety, ADHD, overthinking, or depression? MindBuddy is your ultimate companion for emotional wellness. Powered by CBT therapy (Cognitive Behavioral Therapy), this all-in-one journal, mood tracker, and daily planner helps you reshape negative thoughts, regulate emotions, and build h

Mosaik: CBT therapy journal

If you're suffering from stress, low self-esteem, anxiety, or depression, if you find yourself overwhelmed by your thoughts and emotions, or are simply in search of more serenity and well-being: you're in the right place. Mosaik brings together everything you need to clarify your thoughts and emoti

CBT Young: Therapy Companion

Chilldren who are in CBT therapy are having difficulties in filling assignments that require a lot of writing, dedication and organization. Our application comes to help therapists and patients with these problems, by moving the entire process to smartphones.

Shroomy: AI Therapy Companion

Feel better with daily self care exercises, designed just for you. Shroomy is a self care companion who helps support your daily wellbeing: - Make self care a habit: Every day Shroomy designs you a simple, self care exercise to help you build your mental resilience. - Get support, 24/7: Talk to Shr

CBT Therapy

CBT Therapy: Self-Help Tools & Techniques for Managing Mental Health and Stress Unlock the power of Cognitive Behavioural Therapy (CBT) with CBT Therapy, your comprehensive app designed to educate and empower you with self-help tools and techniques for managing mental health and stress. Featuring a

The Bullet Journal Companion

The Bullet Journal® Companion 2.0 is designed from the ground up to help you get the most out of your BuJo® practice and your notebook. Version two is packed with the most requested features by the community. FEATURES: • The Log - Quickly capture Tasks, Events, and Notes when away from your notebo

AI Therapy Journal - Makino

AI Therapy Diary - Makino is your personal companion for navigating the complexities of life. Whether you're dealing with heartbreak, anxiety, stress, or depression, we provide a safe space to pour out your thoughts and gain valuable insights. Key Features: Open & Guided Reflection Sessions: Choos

TherapyEd

The TherapyEd Mobile App is your best streamlined mobile companion to help you pass your NPTE-PT, NPTE-PTA, and SLP PRAXIS exams. Each Study-Pack contains hundreds of comprehensive practice questions with detailed explanations integrated to the TherapyEd review & study guides. You can generate custo

Mintalitea - Mental Health CBT

Mintalitea is the ultimate mindhealth app, designed to be a helpful companion to your therapy. Our app incorporates powerful techniques to help you improve your emotional well-being and work with your thoughts and emotions. With Mintalitea, you get a comprehensive thought diary that uses cognitive-b

Sagapo: CBT, Self-Care Therapy

Sagapo is an application that helps you stay positive and happier. The app has its name in Greek, which means I Love You, and literally, it will make you fall in love with yourself with its digitally empowered Cognitive Behavioral Therapy (CBT) platform. Hundreds of Cognitive Behavioral Therapy (CB

Anxiety Journal: CBT Prompts

Catch Your Anxiety: The more you journal, the quicker you'll identify and reframe anxious thoughts and events. Like building a muscle, it becomes easier and more effective with practice, allowing you to manage anxiety more efficiently over time. Our minimalist Anxiety Journal app is designed to hel

VOS: Mental Health, Journal

Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. VOS will guide you on your self-therapy

Peaceful: CBT Journal / Diary

Peaceful is an app designed to free you from feelings of depression and anxiety through Cognitive Behavioral Therapy (CBT). If you’ve been exploring various mental care options to find what suits you, this app is worth a try. Experience the power of a self-guided CBT app enhanced with AI technology,

Bloom: CBT Therapy

Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's qualit

Therapy Companion

This is a system made for all kinds of therapist working with different clients. Via anonymized information they can get an overview of the progression of their work. Either by an anonymized case by case view or by looking at multiple cases.

CBT Diary

With CBT Diary you can: - record events, thoughts, emotions and behaviors - track emotions on charts - list, edit, delete notes you have wrote - generate reports about events, thoughts and emotions and send it to your therapist - customize list of emotions you want to track. If you are in cognitive

EMVU: AI Therapy & Journal

Private. Healing. Always here. You’re not alone — you’re just carrying a lot. EMVU is your 24/7 emotional companion: A private space to talk, reflect, heal, and grow. Meet Dr. Emma Your AI therapist trained in CBT, DBT, mindfulness, and spiritual care. She’s emotionally attuned, never judgmental,

MindDay: Therapy & Well-being

Feeling mentally overloaded? MindDay helps you feel better—one small step at a time. Designed by psychologists and backed by science, MindDay brings together Cognitive Behavioral Therapy (CBT), mindfulness, and journaling into a clear, guided experience you can access anytime—right from your phone