Dr. Muscle AI Personal Trainer icon

Dr. Muscle AI Personal Trainer

Dr. Muscle

4.4

365 ratings

Free

In this workout app, you can create personalized strength training plans and track progress easily. Includes AI-driven program updates and automatic weight deloading features.

AppRecs review analysis

AppRecs rating 4.3. Trustworthiness 84 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.

★★★★

4.3

AppRecs Rating

Ratings breakdown

5 star

80%

4 star

6%

3 star

2%

2 star

4%

1 star

8%

What to know

Low review manipulation risk

21% review manipulation risk

Credible reviews

84% trustworthiness score from analyzed reviews

Pricing complaints

Many low ratings mention paywalls or pricing

About Dr. Muscle AI Personal Trainer

“Stronger at 58 than I was at 27” -Bob M. If you're looking for a workout planner to build muscle and strength, we have something even better for you. This app gets you in shape fast using artificial intelligence. It's 59% faster, evidence-based, and always up to date.

Expert reviews:
"It makes working out very simple. All you do is answer a few questions about your unique situation and your goals, and then it generates a workout program for you..."
— Jason Maxwell - Aerospace Engineer and fitness and nutrition author

"90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. Don't let this happen to you. Lift weights. You'll look and feel years younger..."
— John Rowley - Best-selling co-author of Old School New Body

"...When the weights get too heavy, it deloads your weights automatically for you. That way, in the long run, you can build more muscle and keep your joints healthy."
— Lee Hayward - Competitive bodybuilder, Muscle building coach, and Author

A PERSONAL INVITATION
Hi, I'm Dr. Carl Juneau. In 2009, I got really sick and lost all my muscle mass. As a trainer, that was rough. Let's just say clients didn't really trust me, even with a PhD. I just didn't look the part.

I finally gained back 27.7 lbs of muscle, but that was tough. I kept failing. Now, I'm squeezing all I learned into this app. It's an intelligent, virtual coach that takes the guesswork out of training and gets you in shape fast. With your smart coach, every time you complete a set, your program updates automatically to match your progress, and speed up future progress.

It gets you in shape fast, like a personal trainer. But it's 59% faster, evidence-based, and always up to date. It automates almost everything, and guides you through the entire process. It's designed to make training a rewarding experience, simple, and fun again.

DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE
‣ Customizes your workouts based on your profile and your own progress
‣ Gets you in shape 59% faster with rest-pause and other advanced techniques
‣ Uses artificial intelligence to update your program every time you work out
‣ Always up to date and evidence-based

FEATURES
- 34+ workouts
- 500+ exercises
- Gym workouts
- Home workouts
- Weight lifting or bodyweight

BUSY? GET A CUSTOM PROGRAM IN 5 MINUTES
Based on your age, goals, and experience.

ADVANCED? CUSTOMIZE EVERYTHING
- Add your own exercises and workouts
- Customize reps, sets, rest...

The AI will apply its logic to your custom program.

GAIN MUSCLE & STRENGTH FAST WITH ADVANCED, EVIDENCE-BASED METHODS, AUTOMATICALLY
- Deloads
- Rest-pause sets
- Daily undulating periodization (DUP)
- Reps in reserve (RIR-based RPE)
- And 18 more!

TRACK YOUR PROGRESS
- Full workout history
- Charts for all exercises
- Charts for your average progression

APPLE HEALTH
Tracks automatically:
- Calories
- Workout time

MORE
- Chat (your human coach and fellow serious lifters await you inside)
- Backed up in the cloud (never lose your data)
- Track your fitness
- View your history online
- Upload a custom program

GREAT FOR:
- Powerlifting
- Bodybuilding
- Strength training
- Hypertrophy training

FREE TRIAL
No payment info needed. Download to start your trial. Includes all features.

SUBSCRIPTION INFO
Sign up to Dr. Muscle to continue building muscle faster after your free trial:
- $48.99 / month
- $399.99 / year

Price may vary by location.

Once you confirm your subscription purchase, your payment will be charged to your iTunes account, and any unused portion of your free trial will be forfeited. Your iTunes account will be charged again when your subscription renews automatically at the end of the current subscription period, unless you turn off auto-renew at least 24 hours before. You can turn off auto-renew anytime in your iTunes account settings.

Privacy Policy: https://dr-muscle.com/privacy
Terms of Service: https://dr-muscle.com/terms
Dr. Muscle AI Personal Trainer Screenshots
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Tap to Rate:

Reviews for Dr. Muscle AI Personal Trainer

datadisabled

Can be frustrating

Could be good, but instead its wastes your time with a lot of questions that slows you down. There’s no way to disable them. And it doesn’t seem to remember what you’ve done consistently. The chat function has extremely limited capability.

cmbowers83

App crashes constantly

Would love to give this app a try, but it won’t ever open. It crashes every time I try and use it.

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