Box Breathe Inhale icon

Box Breathe Inhale

Denys Triasunov

4.8

366 ratings

Free

In this meditation and breathing app, you can customize breathing sessions with adjustable phases, timers, and reminders. Includes voice guides, haptic feedback, progress tracking, and Apple Watch integration.

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 74 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

89%

4 star

7%

3 star

3%

2 star

1%

1 star

1%

What to know

Credible reviews

74% trustworthiness score from analyzed reviews

High user satisfaction

89% of sampled ratings are 5 stars

Authentic reviews

No red flags detected

About Box Breathe Inhale

Meet your professional tool for breathing exercises and meditation!

Since its launch, Box Breathe has become a trusted companion for thousands of people who practice meditation and yogic breathing, as well as those who struggle with panic attacks and insomnia or just look for a simple tool to help them relax through breathing. Athletes use Box Breathe to control and calm breath both during and after intense workouts, running or swimming.

Box Breathe Inhale offers a free introduction to all Box Breathe functionality with only one limit - 5 cycles per breathing session. Get the full app for unlimited experience!

With simple and intuitive design at its core, Box Breathe Inhale offers a highly customizable set of features to satisfy your goals:

- choose between “classic” Box mode with equal durations of breathing phases and “free-form” mode in which you can specify individual duration for each phase
- program your breathing session with a convenient timer by setting either a number of breathing cycles or an overall duration
- adjust duration of breathing phases with simple swipes before or during a session
- plan your weekly breathing sessions and set reminders
- save your breathing patterns and quickly access them from a context menu on main screen
- mark each breathing phase with a Siri voice guide or a different sound and custom designed haptic feedback (custom haptics are supported on iPhone 8 and later models running iOS 13)
- set haptic response for every second of your breathing session (not supported on devices prior to iPhone 6s)
- built-in metronome helps you count every second of your breathing session
- track your progress with detailed overall, yearly, monthly, weekly and daily stats
- with iOS 13, choose between white and orange themes for Dark Mode
- Apple Health integration
- independent app for Apple Watch with even greater functionality
- on Apple Watch, follow your heart rate as you breathe
- Apple Watch app works in background, tapping your wrist to mark each following breathing step
- Apple Watch app offers different haptics for inhale and exhale phases, as well as a light haptic marking each second of your session.

Fast life pace requires an efficient tool for stress relief, and in most cases a simple breathing session is all it takes. No matter where you are - in a gym, office, at home or stuck in a traffic jam - Box Breathe Inhale will help you calm in a matter of seconds.
Box Breathe Inhale Screenshots
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Reviews for Box Breathe Inhale

Rabbittgirl

Breathing that works!

Easy, free, enjoy!

Dhug0507

New sounds interferes with music

The sound overrides audio from other apps, it’s was a 4 star before that

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