PTSD Coach

Name: PTSD Coach
Rating: 4.7 (4299 reviews)
Author: US Department of Veterans Affairs (VA)

US Department of Veterans Affairs (VA)

4.7 ★

4K ratings

Free

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With this mental health app, you can access educational resources, perform self-assessments, and customize stress management tools. Includes relaxation exercises, self-help strategies, and support contact management.

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Find it for Android

★★★★☆

4.8

AppRecs Rating

Ratings breakdown

5 star

83%

4 star

11%

3 star

2 star

1 star

What to know

✓

Low review manipulation risk

28% review manipulation risk

✓

Credible reviews

73% trustworthiness score from analyzed reviews

✓

High user satisfaction

83% of sampled ratings are 5 stars

About PTSD Coach

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.

PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

PTSD Coach Screenshots

Reviews for PTSD Coach

Paigenator 🌟

Useful tool

I don't have much to say other than my therapist told me to download this app. Overtime, I decided to get more into it. My favorite part is "seeing my strengths". It forces me to think positively about myself when I feel less than.

Rhonlynn

Pretty Good

My PTSD isn’t what they describe really. But I do like the ap. I can turn to it when intrusive thoughts start. I’m not going to write a letter or call someone. Also a leisure activity won’t stop it. It’s not that simple. But I like this ap. 4 stars, I can’t find my neurographic I started and that was my focus piece.